Buying Used Running Shoes on Reddit: A Comprehensive Guide

Are you considering buying used running shoes on Reddit? While it might seem odd at first, there's a growing community of athletes and runners who turn to Reddit for finding pre-loved running shoes. With costs rising, particularly for high-quality running shoes, many runners seek out affordable alternatives, and buying second-hand shoes offers a more budget-friendly solution. But is it worth the risk? What should you look out for, and are there any red flags? Let's dive into the world of used running shoes on Reddit.

Why Buy Used Running Shoes?

There are several reasons why people choose to buy second-hand running shoes. The first, and most obvious, is cost savings. Running shoes can be expensive, particularly if you're looking at top-tier brands like Nike, Adidas, Hoka, or Asics. If you're running regularly, the costs can add up quickly when you need to replace your shoes every 300 to 500 miles. Buying lightly used running shoes can significantly cut these expenses.
Moreover, many people buy shoes that end up not working for them after a few runs. These shoes often have minimal wear and tear and are sold for a fraction of their original price. For environmentally conscious buyers, opting for used running shoes also supports the concept of recycling and reducing waste.

Is It Safe to Buy Used Running Shoes?

Safety is one of the top concerns when buying second-hand running shoes. Here's where it gets tricky: running shoes are more than just footwear. They are designed with specific technology to protect your joints, knees, and feet. Over time, shoes lose their cushioning, stability, and support. Buying worn-out shoes could lead to injuries.

However, this doesn’t mean you should entirely avoid purchasing used running shoes. If you’re cautious and take the right steps, you can find a pair that still has plenty of life left. So, what should you look for when buying used running shoes on Reddit? Let’s break it down:

1. Check the Wear and Tear

Examine the photos carefully. Pay close attention to the midsole and outsole, as these are key indicators of the shoe's overall condition.

• The outsole: This is the rubber part at the bottom of the shoe. If it's excessively worn down, the shoe won’t provide the grip and stability needed for running.
• The midsole: This part provides cushioning and shock absorption. Look for signs of creasing or compression. Once the midsole is worn out, the shoe will no longer protect your joints during runs.

2. Ask About the Shoe’s History

When buying used running shoes on Reddit, don’t be afraid to ask questions. You want to know how many miles the shoes have been run in, whether they’ve been used for road or trail running, and how they’ve been stored. Most sellers are honest about the shoe's history, but it’s always a good idea to double-check.
You should also ask for more photos if needed, particularly of the insole, outsole, and any wear patterns.

3. Look for Trusted Sellers or Subreddits

Reddit is full of specialized subreddits where users sell all kinds of second-hand goods, including running shoes. Some popular subreddits to explore include:

• r/RunningShoeGeeks: This subreddit is a go-to for all things running shoes, including used pairs. The community is active, and many users are knowledgeable about what makes a good or bad used pair.
• r/GearTrade: Although primarily for outdoor gear, this subreddit often features second-hand running shoes.
• r/Sneakers: While more focused on sneaker culture, you can occasionally find running shoes here too.

4. Buy From Well-Known Brands

Sticking with reputable brands when buying used running shoes can reduce your risk of injury or getting a poor-quality product. Major brands such as Nike, Adidas, Saucony, Brooks, Asics, and Hoka produce durable shoes designed to withstand significant mileage. Additionally, their shoes often hold up better over time compared to lesser-known brands.

5. Don’t Skip the Reviews

One of the best things about Reddit is the feedback system. Before buying from a particular user, check their reputation. Are they a regular contributor to the subreddit, or are they posting solely to sell items? What do their reviews say? Many buyers on Reddit will leave feedback if they had a positive or negative experience with a seller, and these reviews can help you decide if a particular seller is trustworthy.

6. Negotiate, But Be Fair

One of the perks of buying second-hand on Reddit is that there’s often room to negotiate the price. However, be respectful of the seller's initial offer. If the shoes are in good condition, they’re likely already priced fairly compared to new ones. Lowballing offers can not only waste time but also diminish the seller's willingness to negotiate at all.

7. Understand Return Policies (Or Lack Thereof)

Unlike major retailers, most private sellers on Reddit do not offer returns. This is important to keep in mind when purchasing used shoes. Always ensure you’re confident in your purchase before finalizing the deal. Ask all your questions up front, and if something feels off, it’s better to walk away than end up with a pair of shoes that don’t fit or are too worn out for use.

8. Shipping Costs

While you may be getting a good deal on the shoes, don’t forget to factor in the cost of shipping. Running shoes are relatively lightweight, so shipping shouldn’t be too expensive, but prices can vary depending on your location and the seller's location. Always confirm shipping costs before making a payment.

Risks of Buying Used Running Shoes

There are certain risks associated with buying used running shoes, especially if you don’t know exactly what to look for. While the financial savings are tempting, a worn-out shoe can increase the risk of injury. Here are a few risks to consider:

• Worn Midsoles: As previously mentioned, midsoles lose their cushioning and support after repeated use. If the midsole is too worn out, you may end up with joint pain, shin splints, or other injuries.
• Improper Fit: Even if the shoes are your size, used shoes can mold to the original owner's foot shape, leading to a poor fit for you.
• Lack of Warranty: Buying second-hand means you won't have any recourse if the shoes don't live up to your expectations. There's no manufacturer's warranty to fall back on.

Tips for a Successful Purchase

To make sure your purchase is a success, follow these tips:

1. Know Your Size: Make sure you know your size in the specific brand and model of shoe you're buying. Running shoes fit differently across brands.
2. Trust Your Instincts: If something feels off about the listing or the seller, trust your gut and move on to the next option.
3. Try It On: If possible, visit a store to try on the shoe model before purchasing a used pair online.
4. Avoid Highly Worn Shoes: If the shoes look overly worn, it’s best to avoid them. The cost savings won’t be worth the risk of injury.

Conclusion: Is It Worth Buying Used Running Shoes on Reddit?

In the end, buying used running shoes on Reddit can be a great way to save money—if you know what to look for. By focusing on reputable sellers, inspecting the shoes for wear and tear, and ensuring you’re getting a fair deal, you can find high-quality running shoes at a fraction of their original price. However, it’s important to remember that used shoes come with risks, and they may not last as long or provide the same level of comfort and support as new shoes.

If you're new to buying second-hand or unsure of how to proceed, start small with a trusted subreddit and work your way up. Happy running, and good luck finding your next pair of shoes!